Hypnotherapy
Hypnotherapy
Hypnosis is a fast and efficient way to overcome certain challenges and break patterns. Examples include upping low self-esteem, breaking unhealthy habits, reframing trauma bond (Stockholm Syndrome), facilitating self-acceptance (restoring a strong self of self), breaking attachment to toxic people, (re-)establishing inner peace, coping with stress, facilitating the process of grief (over the persona - the mask - the survivor loved/loves), relieving anxiety... to name a few.
Photography by @korpa
Hypnotherapy Sessions
You can book separate sessions or opt for a program package. Packages come with different tools, tailored to the client’s preferences: one-on-one weekly sessions, hypnosis, hypnotapping, equitherapy (in-person exclusively), CBT, journaling…
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Hypnotapping
Hypnotapping is a merge between light hypnosis and EFT Tapping. It is a powerful yet simple technique that can rid you of negative emotions and limiting beliefs. It is a guided meditation process that leads to a deeply relaxed state of concentration and imagination. You are guided into a meditative trance, where I take you on a journey with suggestions to rewire your neuron pathways, that are reinforced while you tap specific points on your face and body, replacing limiting beliefs with empowering and positive feelings. Typical goals for Hypnotapping are Confidence, Motivation and Abundance.
Photography by @korpa
Hypnotapping Sessions
You can book separate sessions or opt for a program package. Packages come with different tools, tailored to the client’s preferences: one-on-one weekly sessions, hypnosis, hypnotapping, equitherapy (in-person exclusively), CBT, journaling…
You can also book an in-person boost session: 4 to 6 hours of one-on-one coaching, insights, reframing, goal-setting, followed by a session of Hypnotapping.
N.B. If you don’t feel ready to start with coaching right now, do check out the Resources section to get you started.
I take on pro bono cases, to be decided on an individual basis. If you would like to be considered, please send me an email.
My decision will depend on motivation, willingness, urgency in the candidate’s situation and of course also my availability.
The intake call is always free of charge. We get to know each other and decide whether or not we are a good fit for one another. Reach out: How can I serve?
In order to make a lasting impact to turn your life around, break the trauma bond for good, bring the focus away from them and back to you, and then transform your identity into one that no longer attracts unhealthy dynamics and practice secure attachment, we will be working together in a 12-week program.
I don’t offer stand-alone hypnotherapy sessions, but if you wish them to be included, we can integrate them into your made-to-measure program. For the revolutionary hypnotapping that doesn’t cease to amaze me when it comes to rewiring the brain, it is possible to book a one-off 4 hour slot with coaching, insights and closing with the actual hypnotapping session.
At the end of the 12-week program you will know, feel and experience everything you need, in order to live a bullet-proof life, where narcissism, manipulation and toxic tactics no longer have a place! Freedom, harmony and personal agency will be your new normal!