https://openmindcoachvee.com/blog daily 0.75 2023-03-28 https://openmindcoachvee.com/blog/blog-post-title-one-m7pn9 monthly 0.5 2023-08-30 https://openmindcoachvee.com/blog/blog-post-title-two-bcgcg monthly 0.5 2023-08-30 https://openmindcoachvee.com/blog/blog-post-title-three-w7xej monthly 0.5 2023-08-30 https://openmindcoachvee.com/blog/therapyvscoaching monthly 0.5 2023-03-28 https://openmindcoachvee.com/about daily 0.75 2023-08-30 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1621175011489-V18H39KYC9SAC50TJWX1/126812147_10223722793802898_3393021205052043895_n.jpg https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/140759cb-091f-48e9-a151-fcac83358846/IMG_0419.JPG About Yes, I would have had to invest, not only time and effort, but also money, but had I done that, I wouldn’t have lost my beautiful farm and my beloved horses. So let me ask you: what is the cost of not deciding to take this hurdle? Being coached is hard work, I’m not going to lie. But if you want to break the pattern, if you finally want to make that shift for yourself (and maybe your children?), if you need to course-correct to become the best person you can be, you have come to the right place. Come right in, get comfortable, how can I serve? https://openmindcoachvee.com/home daily 1.0 2023-08-30 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/cbea254a-5bd4-46cb-97d1-4511a3c763ed/Narcissistic+Encounters+with+Logo.jpg https://openmindcoachvee.com/coaching daily 0.75 2023-03-30 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/8b633b10-212c-47de-a9f5-cb5763190379/305170859_487613569501369_5632262516141721895_n.jpg One-on-One Coaching - One-on-One Coaching Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/57863c40-77d1-42b8-8840-157e1a34f837/About+me+extra+pic.jpg One-on-One Coaching - One-on-One Coaching Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://openmindcoachvee.com/hypnotherapy daily 0.75 2022-10-31 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1621247347502-J7YROPRKIHYGV0O7ZPKL/unsplash-image-CmiB1qmW0M0.jpg Hypnotherapy - Hypnotherapy Hypnosis is a fast and efficient way to overcome certain challenges and break patterns. Examples include upping low self-esteem, breaking unhealthy habits, reframing trauma bond (Stockholm Syndrome), facilitating self-acceptance (restoring a strong self of self), breaking attachment to toxic people, (re-)establishing inner peace, coping with stress, facilitating the process of grief (over the persona - the mask - the survivor loved/loves), relieving anxiety... to name a few. Photography by @korpa https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/4be784a9-a474-4203-9d43-29b3d38d0d5b/space+pic+for+website.jpg Hypnotherapy - Hypnotherapy Sessions You can book separate sessions or opt for a program package. Packages come with different tools, tailored to the client’s preferences: one-on-one weekly sessions, hypnosis, hypnotapping, equitherapy (in-person exclusively), CBT, journaling… Photography by NASA https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1621247264436-QY8WTUQZSXEMP4S9CCSS/unsplash-image-PiFo1BU28MI.jpg Hypnotherapy - Hypnotapping Hypnotapping is a merge between light hypnosis and EFT Tapping. It is a powerful yet simple technique that can rid you of negative emotions and limiting beliefs. It is a guided meditation process that leads to a deeply relaxed state of concentration and imagination. You are guided into a meditative trance, where I take you on a journey with suggestions to rewire your neuron pathways, that are reinforced while you tap specific points on your face and body, replacing limiting beliefs with empowering and positive feelings. Typical goals for Hypnotapping are Confidence, Motivation and Abundance. Photography by @korpa https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/d88986f5-6414-469f-b257-d49631e4270d/landscape+pic+for+website.jpg Hypnotherapy - Hypnotapping Sessions You can book separate sessions or opt for a program package. Packages come with different tools, tailored to the client’s preferences: one-on-one weekly sessions, hypnosis, hypnotapping, equitherapy (in-person exclusively), CBT, journaling… You can also book an in-person boost session: 4 to 6 hours of one-on-one coaching, insights, reframing, goal-setting, followed by a session of Hypnotapping. N.B. If you don’t feel ready to start with coaching right now, do check out the Resources section to get you started. https://openmindcoachvee.com/equicoaching daily 0.75 2022-10-20 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1621179740972-3745R8M5Q4849MWN7DJM/106493455_663485894248066_2563795084402857832_n.jpg Equi-coaching - Equi-coaching Gripping events are not necessarily inherently traumatizing. Whether or not an event (or series of events) has traumatizing consequences depends on two things: (1) whether or not we had access to at least one fully safe connection to help us process the events and (2) whether or not we had some form of control over the situation. Also, each person’s capacity to navigate certain emotions is different from that of someone else and even from one moment in time to another. Any given incident can be shocking and debilitating for one person and be received in a totally different, less impactful way by another. Photography by Lin Pei Photography https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/9f13dd03-dfa6-4ed1-b02b-28cf6f62d8ad/Baby%2Bhorse+1.jpg Equi-coaching - Equi-coaching Therapy Horse With my therapy horse, I invite you to make a connection with him and you get to pet him, lead him, feed him, cuddle him. These simple, yet effective exercises help you create agency, initiative and movement, helping you evacuate built-up stress, learned helplessness and regain a concept of gentle control. In the meantime you and I talk, I help you access inner wisdom by asking the right questions. Encouraged by the power of the horse, you gain confidence and strength to address elements that might be scary to confront all by yourself. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/bc44fb4f-c4b3-40f3-bb6c-3208b7be49e9/IMG_0418.JPG Equi-coaching - Equi-coaching: Release Trauma The mere fact that you get your body to move supports and relaxes your nervous system, which in turn supports neuroplasticity through somatic movement to release trauma from your body, and eventually mind and soul. Note: this elderly, half-blind horse is your wise guide, will treat you with respect and will demand respect in return. We work from the ground, not from horseback. https://openmindcoachvee.com/credentials daily 0.75 2023-08-30 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/84f04383-f81f-45b3-84e9-d2ab18cb2030/HIN+Blurred.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/515c3319-291d-49c4-b95a-4c3d576b5a25/Certificate+Basic+Life+Coach+blurred+name.png Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/9341c47e-6679-4407-aea1-0ba0d96e03d9/Certificate+Master+Life+Coach+blurred+name.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/99dfd950-a0a5-4d1a-b70f-b521eddcf20c/Certificate+Cognitive+Behavioral+Therapy_blurred+name.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/84499750-c476-445d-ad38-3d3d99a93ae4/Udemy+CBT_blurred+name.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/48668d5a-de99-43d2-a1a2-b0b47148fd86/154848507_244722850467513_6760960471253386407_n.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/b4f13a7e-4073-459c-80e5-f25469c99b7d/Certificate+PTSD+blurred+name.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/ec9cce5c-8fb0-4b3f-b947-b0fe5449d343/Clearing+beliefs+practitioner.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/682f47e8-e386-4abc-90f1-967a13f75f74/161695495_255827059357092_6442994988683760360_n.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/acba8860-e653-45e4-b4e4-52e883bc5954/Hippotherapy+Blurred.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/c5228b5f-3d96-4730-8ed4-d9facf3b15bb/166876846_263507788589019_73790804432605400_n.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/8484b572-3396-4d50-97d8-843c36cbed25/120028104_169589904647475_3080948100117422158_n.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/b23f25ff-5746-4ec9-af32-f87be39a9957/Biddy+Master+Meanings+blurred+name.jpg Credentials https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/a73d5e97-4adf-41e8-8bc4-29ffbbc0a92f/Biddy+Read+Tarot+w+Confidence+blurred+name.jpg Credentials https://openmindcoachvee.com/testimonials daily 0.75 2023-08-30 https://openmindcoachvee.com/rabbithole daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/5737a63c-1e22-4222-873a-3081386ff462/Picture1.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/6a76dbbb-b64d-4745-b3ca-664ead50fbc9/Picture4.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/20819a67-f8be-473f-9529-8a290d11b311/Picture2.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/2a6c3b24-d844-4425-a44b-27c9f6e29458/Picture5.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/05b9ecff-25ce-4494-9cdc-0094804cc871/Picture8.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/d2f51586-afaf-4f60-9779-e3660f615fe2/Picture7.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/27fc193d-b79b-45b2-9342-18e2916ac042/Picture3.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/818c692c-7afd-4999-a994-1a3ac76fef39/Picture6.png Rabbit Hole https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/4ec6e9be-f85a-48eb-8a19-eda1d1094f00/Picture9.png Rabbit Hole https://openmindcoachvee.com/book-a-session daily 0.75 2021-05-16 https://openmindcoachvee.com/directory daily 0.75 2023-03-30 https://openmindcoachvee.com/contact daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1662645290562-C6ORRDV1RQC94G2U8X3G/unsplash-image-GjFbKfI874o.jpg https://openmindcoachvee.com/about-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg About Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha https://openmindcoachvee.com/store daily 0.75 2023-08-30 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/ce2054d5-0f57-4725-bf78-8e4f9f5d0b32/Narcissistic+Encounters+with+Logo.jpg https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/16e906ab-ff8b-486c-9b43-ce4bb59444a7/Vandaele%2C+Vicky+%28D%29+fcov+051019.pdf_1.jpg https://openmindcoachvee.com/store/p/https/omcoachveesamcartcom/products/narcissistic-encounters-the-aftermath monthly 0.5 2023-01-28 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/842cc18f-7b44-4e6e-b735-a98baaed4813/Screen+Shot+2022-09-27+at+11.31.05+AM.jpg Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/2359433b-dbb3-4cde-ba0e-a1c82bc656be/Screen+Shot+2022-09-27+at+11.46.08+AM.png Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/c146e5f2-c5b0-4194-b378-acc4537600bb/Screen+Shot+2022-09-27+at+11.36.28+AM.png Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/ccf4cb1f-eb7a-49e1-bce4-23eb33423e4b/Screen+Shot+2022-09-27+at+11.47.17+AM.png Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/35bb3038-edad-4f1b-a2ef-1cee09ee94c6/Screen+Shot+2022-09-27+at+11.37.48+AM.png Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/e7eb7f80-710b-480d-8b33-fd060a62eb28/Screen+Shot+2022-09-27+at+11.23.57+AM.png Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/bb913dbf-f39c-48d8-b396-441b9201715e/Screen+Shot+2022-09-27+at+11.37.12+AM.png Store - Narcissistic encounters: the aftermath 30-day program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1674835026581-6O5NZKPXGY8C40WB4DIB/Narcissistic+Encounters+with+Logo.jpg Store - Narcissistic encounters: the aftermath 30-day program https://openmindcoachvee.com/store/p/style-03-g2rtt-nstbf monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/c00a1a02-ce37-4029-83a6-c3e021619908/Screen+Shot+2022-09-20+at+12.47.06+PM.png Store - Emotionally Immature Adults https://images.squarespace-cdn.com/content/v1/60a11a9addbe14639806ed59/1663692454079-S330QZ4K6MEVE74IWOQL/Screen+Shot+2022-09-20+at+12.47.06+PM.png Store - Emotionally Immature Adults